What We Offer
Our sessions are always one on one with the physiotherapist to prioritize you and the care you deserve.
Our treatment is collaborative and compassionate, while being evidence based and results driven.
Together, we build a rehab program that helps you achieve your goals, rather than just mask the pain.
Manual Therapy
Soft tissue manipulation
Trigger point release
Joint mobilization
Dry needling / intramuscular stimulation
Cupping
Taping
Exercise and Strengthening
Individualized effective exercise plans
Evidence based rehabilitation exercise
Experienced in strength training and power lifting to provide maximal support and knowledge
Sports Performance and Technique
Our physio has worked with many athletes and have worked with them through injury and anything that has been inhibiting their sport
Special interest in powerlifting and badminton but has worked with many other athletes in sports such as hockey, volleyball, pickleball and more.
Education and Longevity
We value education and self management plans to help sustain an injury free individual so you can go back to being you